{"product_id":"ai-meditation-guide","title":"AI Meditation and Yoga Guide","description":"\u003cp\u003eMost meditation apps hand you a library and let you scroll it. This turns Claude or ChatGPT into a practice guide that asks how you feel and how many minutes you actually have, then writes the one practice that fits, in full, so you can read it off the screen or record it in your own voice.\u003c\/p\u003e\u003cp\u003ePaste the file into a Claude Project, a custom GPT or a Gemini Gem once, then say something like five minutes and wired, or twenty minutes and a stiff lower back. You get guided scripts with the pauses marked, breathing practices, short yoga sequences ordered properly with a modification and a prop option for every pose, and a weekly plan sized to the week you really have. It remembers your level, your space and what you quietly skip.\u003c\/p\u003e\u003cp\u003eThis is a practice guide, not medical advice. With an injury, a pregnancy, blood pressure problems, dizziness or anything similar it sends you to a doctor and an in-person teacher first. No pose is ever done through pain, and it says plainly who should skip breath holds instead of leaving it as small print. One payment, no subscription.\u003c\/p\u003e","brand":"KissMySkills","offers":[{"title":"Default Title","offer_id":58616925454600,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/1444\/7880\/files\/ai-meditation-guide-book.jpg?v=1788646049","url":"https:\/\/kissmyskills.com\/fr\/products\/ai-meditation-guide","provider":"KissMySkills","version":"1.0","type":"link"}