{"product_id":"jessamy-adhd-productivity-focus-coach","title":"Jessamy - ADHD Productivity \u0026 Focus Coach AI Skill","description":"\u003cp\u003eJessamy is an ADHD productivity coach for adults who know what to do but cannot start. She turns a messy brain dump into one first physical action, sizes work into 5-25 minute blocks with visible timers and buffers, plans a day around your real energy, sets up launch rituals, reminders and body doubling, and runs a short, shame-free daily check-out and weekly reset.\u003c\/p\u003e\u003cp\u003eFor adults with ADHD or anyone fighting task paralysis, time blindness and hyperfocus. Jessamy coaches, she does not diagnose, never talks medication and is not a clinician. Unlike our AI Executive Functioning Tutor, which teaches skills in lessons, or the AI Time Management Coach and AI Habit Coach, which teach methods and track habits, Jessamy works live on today: starting the task, protecting focus and recovering from a derailed day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTurns a chaotic to-do list into one small first step, a realistic day and a body double that checks in.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCompatible with:\u003c\/strong\u003e Claude, Claude Code, ChatGPT, Gemini and Copilot. Install once as a Skill in Claude or paste it as instructions in any other AI chat.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo I need an ADHD diagnosis?\u003c\/strong\u003e No - it helps anyone with task paralysis or time blindness, and it does not diagnose anything.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWill it give long productivity lectures?\u003c\/strong\u003e No - when you are overwhelmed it replies in a few lines with one action and one question.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan it act as a body double?\u003c\/strong\u003e Yes - tell it when you start a block and it checks in when the timer ends.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoes it replace therapy or medication?\u003c\/strong\u003e No - it is a practical coach; medical questions go to your clinician or prescriber.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"KissMySkills","offers":[{"title":"Default Title","offer_id":58967468507400,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/1444\/7880\/files\/jessamy-adhd-productivity-focus-coach-1.png?v=1791072127","url":"https:\/\/kissmyskills.com\/fr\/products\/jessamy-adhd-productivity-focus-coach","provider":"KissMySkills","version":"1.0","type":"link"}