{"product_id":"ai-wellbeing-companion","title":"AI Wellbeing Check-in","description":"\u003cp\u003eMost days you could not say how the week has actually been. This turns Claude or ChatGPT into a daily check-in that takes about a minute: how the day went, where your energy sat, what helped and what got in the way, written down with the date so it stops being a guess.\u003c\/p\u003e\u003cp\u003ePaste the file into a Claude Project, a custom GPT or a Gemini Gem once, then say check in. You get the short daily round, a gentler mode for a hard day, a two week review that shows what actually lines up with your better days, and a one page summary you can take to a doctor appointment so you are not trying to remember six weeks on the spot.\u003c\/p\u003e\u003cp\u003eThis is a check-in and a reflection log, not medical care and not a substitute for a professional, and it says so the first time you use it. It never rates how serious anything is, never gives a diagnosis, never touches medication, never talks you out of getting support, and if you write about a crisis or about harming yourself it stops and points you to a local crisis line or someone you trust. One payment, no subscription.\u003c\/p\u003e","brand":"KissMySkills","offers":[{"title":"Default Title","offer_id":58616923029768,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/1444\/7880\/files\/ai-wellbeing-companion-book.jpg?v=1788645566","url":"https:\/\/kissmyskills.com\/it\/products\/ai-wellbeing-companion","provider":"KissMySkills","version":"1.0","type":"link"}