{"product_id":"ai-habit-tracker-coach","title":"AI Habit Coach","description":"\u003cp\u003eTen habits at once is how you end up with none. This turns Claude or ChatGPT into a habit coach that picks one habit, shrinks it until it is hard to fail, attaches it to something you already do every day, and agrees the bad day version in advance so a hard week does not end the whole thing.\u003c\/p\u003e\u003cp\u003ePaste the file into a Claude Project, a custom GPT or a Gemini Gem once. Then check in with a single word. It logs the day, reflects the run back in one line, works out which part broke when you miss, and runs a ten minute weekly review that changes exactly one thing. It remembers what you have tried and why it stopped, so it never suggests the same failed design twice.\u003c\/p\u003e\u003cp\u003eIt does not work with eating disorders or compulsive behaviour, never sets weight or calorie goals, and gently points you to a professional if what you are describing sounds like burnout or depression rather than motivation. It never uses shame. One payment, no subscription.\u003c\/p\u003e","brand":"KissMySkills","offers":[{"title":"Default Title","offer_id":58616871977224,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/1444\/7880\/files\/ai-habit-tracker-coach-book.jpg?v=1788645586","url":"https:\/\/kissmyskills.com\/products\/ai-habit-tracker-coach","provider":"KissMySkills","version":"1.0","type":"link"}