Name: Meal Plan Template
Brand: KissMySkills
Price: 2.99 USD
Availability: InStock

Meal Plan Template

$2.99

Meal Plan Template

4.87 · 6,430 reviews across KissMySkills

$2.99 questo skill vs $50+/hr assumere a meal planner

Pacchetto skill completo download immediatomeal-plan-template.txt

Works with

Secure checkout by Shopify

Ask it something hard.

📎 meal-plan-template.md READ ✓

Plan a week for two adults and a child, peanut allergy, 25 minutes a night

CLAUDE · WITH THIS EDITION You get: constraints at the top -> a seven day grid -> a shopping list by aisle -> a weekend prep order -> leftovers with a day each -> a fallback meal

⚡ Download istantaneo ∞ Conserva per sempre ✎ Scritto da noi

You don't read it. Your AI does.

Aprilo in Claude, ChatGPT o Gemini: la tua AI lo legge e diventa specialista in questo campo.

Download immediato · Garanzia soddisfatti o rimborsati di 30 giorni. Paga una volta, conservailo per sempre - nessun abbonamento. Scritto e testato da noi, mai estratto da GitHub. Politica di rimborso

Domande prima dell’acquisto?

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Non lo leggi tu. Lo fa la tua AI.

Consegna il file a Claude, ChatGPT o Gemini una sola volta. Lo legge, diventa specializzato in questo campo e lavora come tale già dal messaggio successivo.

Un solo acquisto. Nessun abbonamento. Il file è tuo: puoi conservarlo e riutilizzarlo per sempre.

// reviews

What buyers say.

From reviews across KissMySkills

★★★★★ Max T. on Nadia — Email Marketing Specialist

strategy consultant. client deliverables need to meet a high bar. this gets me to a usable first draft in a fraction of the time.

★★★★★ Karolina W. on Diane — Executive Assistant

product manager. used to spend too much time formatting and structuring. this gives me a consistent starting point every time.

// inside this edition

What's inside this edition

A seven day grid with the active cooking time beside every meal
A shopping list grouped by store aisle, in the units you actually buy
A weekend prep plan under 90 minutes and a named second use for every leftover
A busy night fallback that is already on the list, plus an AI prompt that builds it all

Households that want one shop, less waste and no weeknight improvising

// cosa contiene

What you're actually buying

A meal plan decides in advance what the household eats for a week, so the shopping, the prep and seven weekday evenings all follow from one decision. This meal plan template is written for a real household rather than an idealised one: it starts from who is home which night, how many minutes you actually have to cook, and the allergies, which go at the top of the page in capitals rather than in a footnote.

Inside the file: people and constraints, the seven day grid with active cooking times, a shopping list grouped by store section in the units you buy in, a weekend prep plan under 90 minutes, a named second use for every dish that makes extra, and one busy night fallback that is already shopped for. Then a fully written week, and an AI prompt that builds yours and refuses to put two long cooks on consecutive weeknights. Works in Claude, Claude Code, ChatGPT, Gemini and Copilot.

This is an AI template, not a design file: the structure, the example and the prompt that fills it with your household, not a printable chart. It is a planning document and not medical or dietary advice. One purchase, use it every week, no subscription and no account required.

// come installare Meno di 2 minuti

Quattro passaggi. Qualsiasi chat AI.

01
Scarica il file
Dopo il pagamento, il link per il download arriverà nella tua casella di posta. Salva il file in qualsiasi posizione sul tuo dispositivo.
02
Apri la tua chat AI
Claude, ChatGPT, Gemini, Grok o Copilot - quello che usi già.
03
Incolla il contenuto del file
Inseriscilo nel prompt di sistema, nelle istruzioni del progetto o nel campo delle istruzioni personalizzate.
04
Inizia a lavorare
La tua AI è ora configurata come specialista. Chiedile qualsiasi cosa nell’ambito di sua competenza.

Non è richiesta alcuna conoscenza tecnica. Nessun abbonamento. Paghi una volta, lo mantieni per sempre.

// compatibile con

Compatibile con tutte le principali chat AI.

Inserisci il file nel prompt di sistema della tua AI, nelle istruzioni del progetto o nelle istruzioni personalizzate. Nessuna configurazione. Nessun codice. Nessun vincolo con un fornitore.

What buyers say across KissMySkills

This skill has no reviews of its own yet. These are real reviews of other KissMySkills skills, built the same way.

★★★★★
operations lead at a growing startup. we needed consistency across the team. this gave us a shared baseline to work from.

Lukas B. on Nadia — Email Marketing Specialist
★★★★★
dropped Serena - Market Researcher AI Skill into Claude projects and it just works. writes campaign briefs, social post directions, monthly content outlines. the output doesnt need much editing which is the main thing.

Sarah K. on Serena — Market Researcher
★★★★★
cfo at a professional services firm. the output structure matched what our board expects.

Jan Z. on Nadia — Email Marketing Specialist
★★★★★
product designer. needed a structured communication layer for cross-functional work. this provides it.

Ewa A. on Serena — Market Researcher
★★★★★
investment analyst. the analytical structure matches what i need for client-facing documents.

Joanna Y. on Diane — Executive Assistant
★★★★★
hr business partner at a 200-person organisation. the structured outputs made it easier to standardise documentation quality.

Rachel M. on Nadia — Email Marketing Specialist