Name: Meal Plan Template
Brand: KissMySkills
Price: 2.99 USD
Availability: InStock

Meal Plan Template

$2.99

Meal Plan Template

4.87 · 6,430 reviews across KissMySkills

$2.99 dieser Skill vs $50+/hr a meal planner beauftragen

Komplettes Skill-Paket Sofort-Downloadmeal-plan-template.txt

Works with

Secure checkout by Shopify

Ask it something hard.

📎 meal-plan-template.md READ ✓

Plan a week for two adults and a child, peanut allergy, 25 minutes a night

CLAUDE · WITH THIS EDITION You get: constraints at the top -> a seven day grid -> a shopping list by aisle -> a weekend prep order -> leftovers with a day each -> a fallback meal

⚡ Sofortiger Download ∞ Für immer behalten ✎ Von uns verfasst

You don't read it. Your AI does.

Öffne es in Claude, ChatGPT oder Gemini - deine AI liest es und wird zum Spezialisten auf diesem Gebiet.

Sofortiger Download · 30 Tage Geld-zurück-Garantie. Einmal zahlen, dauerhaft nutzen - kein Abonnement. Von uns geschrieben und getestet, nie von GitHub kopiert. Rückerstattungsrichtlinie

Fragen vor dem Kauf?

Schreib uns, und eine echte Person antwortet - meistens noch am selben Tag. Kein Bot, keine Warteschlange.

hello@kissmyskills.com

Trademarks of their respective owners. KissMySkills is not affiliated with or endorsed by them.

Du liest es nicht. Deine AI tut es.

Übergebe die Datei einmal an Claude, ChatGPT oder Gemini. Die KI liest sie, wird zum Spezialisten auf diesem Gebiet und arbeitet bereits ab der nächsten Nachricht wie ein solcher.

Ein Kauf. Kein Abonnement. Die Datei gehört Ihnen und kann dauerhaft behalten und wiederverwendet werden.

// reviews

What buyers say.

From reviews across KissMySkills

★★★★★ Max T. on Nadia — Email Marketing Specialist

strategy consultant. client deliverables need to meet a high bar. this gets me to a usable first draft in a fraction of the time.

★★★★★ Karolina W. on Diane — Executive Assistant

product manager. used to spend too much time formatting and structuring. this gives me a consistent starting point every time.

// inside this edition

What's inside this edition

A seven day grid with the active cooking time beside every meal
A shopping list grouped by store aisle, in the units you actually buy
A weekend prep plan under 90 minutes and a named second use for every leftover
A busy night fallback that is already on the list, plus an AI prompt that builds it all

Households that want one shop, less waste and no weeknight improvising

// was drin ist

What you're actually buying

A meal plan decides in advance what the household eats for a week, so the shopping, the prep and seven weekday evenings all follow from one decision. This meal plan template is written for a real household rather than an idealised one: it starts from who is home which night, how many minutes you actually have to cook, and the allergies, which go at the top of the page in capitals rather than in a footnote.

Inside the file: people and constraints, the seven day grid with active cooking times, a shopping list grouped by store section in the units you buy in, a weekend prep plan under 90 minutes, a named second use for every dish that makes extra, and one busy night fallback that is already shopped for. Then a fully written week, and an AI prompt that builds yours and refuses to put two long cooks on consecutive weeknights. Works in Claude, Claude Code, ChatGPT, Gemini and Copilot.

This is an AI template, not a design file: the structure, the example and the prompt that fills it with your household, not a printable chart. It is a planning document and not medical or dietary advice. One purchase, use it every week, no subscription and no account required.

// installation Unter 2 Minuten

Vier Schritte. Jeder AI-Chat.

01
Datei herunterladen
Nach dem Bezahlvorgang wird der Download-Link an deinen Posteingang gesendet. Speichere die Datei an einem beliebigen Ort auf deinem Gerät.
02
Öffne deinen AI-Chat
Claude, ChatGPT, Gemini, Grok oder Copilot - ganz gleich, welches du bereits verwendest.
03
Füge den Dateiinhalt ein
Füge es in das System-Prompt-, Projektanweisungen- oder Feld für benutzerdefinierte Anweisungen ein.
04
Beginne mit der Arbeit
Ihre AI ist jetzt als Spezialist konfiguriert. Fragen Sie sie alles innerhalb ihres Fachgebiets.

Keine technischen Kenntnisse erforderlich. Kein Abonnement. Einmal bezahlen, für immer behalten.

// kompatibel mit

Funktioniert mit jedem großen AI-Chat.

Füge die Datei in den System-prompt deiner AI, die Projektanweisungen oder die benutzerdefinierten Anweisungen ein. Keine Einrichtung. Kein Code. Keine Anbieterbindung.

What buyers say across KissMySkills

This skill has no reviews of its own yet. These are real reviews of other KissMySkills skills, built the same way.

★★★★★
operations lead at a growing startup. we needed consistency across the team. this gave us a shared baseline to work from.

Lukas B. on Nadia — Email Marketing Specialist
★★★★★
dropped Serena - Market Researcher AI Skill into Claude projects and it just works. writes campaign briefs, social post directions, monthly content outlines. the output doesnt need much editing which is the main thing.

Sarah K. on Serena — Market Researcher
★★★★★
cfo at a professional services firm. the output structure matched what our board expects.

Jan Z. on Nadia — Email Marketing Specialist
★★★★★
product designer. needed a structured communication layer for cross-functional work. this provides it.

Ewa A. on Serena — Market Researcher
★★★★★
investment analyst. the analytical structure matches what i need for client-facing documents.

Joanna Y. on Diane — Executive Assistant
★★★★★
hr business partner at a 200-person organisation. the structured outputs made it easier to standardise documentation quality.

Rachel M. on Nadia — Email Marketing Specialist