"write my bio" prompt → "cold email" name: serge </> skill.md { run() }
MK
Marketing & Growth
Campaigns, SEO, Ads
LG
Legal & Finance
Contracts, CFO, Tax
Skill .md
For any AI
SK
AI Agents
End-to-end tasks
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Your inputs

Your monthly token waste will appear here.
Fill in your usage, then click Calculate.

What is an AI token cost calculator?

An AI token cost calculator estimates how many tokens - and how much money - you spend on ChatGPT, Claude, or any AI chat, based on how you actually use it. This free ai token cost calculator focuses on one specific and very common source of waste: re-pasting the same role, format, or brand-voice instructions into the chat every single message instead of loading them once.

Enter how many conversations you start per day, how many follow-up messages each one has, and roughly how long the context you repeat is. The calculator estimates your monthly wasted tokens, what that costs at typical paid-API pricing, and how much of that waste disappears once that same context lives in a persistent skill file or project instructions instead of your clipboard. Switch to team mode to see the same math scaled across a whole team’s AI usage - often the bigger number.

Measuring the waste is the first step. Noor, the Prompt Engineer Skill on KissMySkills, turns Claude, ChatGPT, or any AI chat into a senior prompt engineer who designs the reusable, production-ready prompts and skill files that stop this waste for good - no prompt-engineering background required.

Why a token is not a word

Every provider publishes roughly the same approximation for English: one token is about four characters, or about three quarters of a word. Google puts it as 100 tokens being roughly 60 to 80 English words. Anthropic gives a slightly tighter figure of about 3.5 characters per token and adds the caveat that matters - the exact count varies by language and by content type.

That caveat is bigger than it looks. Token counts are not even stable across models from the same vendor: Anthropic notes that its newer tokenizer produces approximately 30% more tokens for the same text than the previous one. Identical input, same provider, materially different bill.

So treat any token estimate - including this one - as an order-of-magnitude figure. If you need the real number, count it rather than estimate it: every major provider ships a tokenizer or a usage field on the API response that reports exactly what you were charged for.

Output costs several times more than input

The single most useful thing to know about token pricing is that the two directions are not priced alike. Input is what you send; output is what the model generates; output is consistently the expensive one.

Checked in August 2026, Anthropic’s published per-million-token rates run at a clean 5× ratio across the lineup - Opus 5 at $5 input against $25 output, Haiku 4.5 at $1 against $5. OpenAI’s current flagship sits at $5 against $30, a 6× ratio, with its cheapest tier at $0.20 against $1.20. Google’s Gemini range spans roughly 4× to 8×.

The exact numbers will have moved by the time you read this - check the provider’s pricing page. The ratio is the durable part: across all three vendors output runs about four to eight times the input rate. That has a practical consequence. Trimming a bloated system prompt saves you input tokens, which are the cheap ones. Asking for a shorter answer saves output tokens, which are not. If a cost problem is real, look at how much the model is writing before you look at how much you are sending.

Why turn ten costs more than turn one

Chat APIs are stateless. OpenAI puts it plainly: each text generation request is independent, and you build a multi-turn conversation by sending the previous messages back as parameters. Anthropic describes the same billing shape - the input for each turn contains all previous conversation history plus the current message, and everything in the request counts, including the system prompt and your tool definitions.

So a conversation does not cost the sum of its messages. Turn ten re-bills turns one through nine as fresh input. If each turn adds a roughly constant amount of text, the cumulative billed input across a conversation grows with the square of the number of turns, not linearly. That arithmetic is ours rather than a vendor claim, but it follows directly from the resend model both companies document - and it is why a long chat gets expensive in a way that surprises people.

Two documented levers push back. Prompt caching charges a premium to write a cache entry and a steep discount to read it: Anthropic prices a five-minute cache write at 1.25× base input and a cache read at 0.1×, so it pays for itself after a single hit. OpenAI applies the same 1.25× write premium and a 90% discount on cached input, requiring a prefix of at least 1,024 tokens. Separately, all three vendors offer a 50% discount for asynchronous batch processing, and Anthropic states the caching and batch discounts stack.

What this calculator can’t do

It doesn’t estimate your whole bill. It models one failure mode - repeated context - not your total spend. Your real invoice is dominated by how much the models write back, which this tool does not see.

The dollar figure may not be money you actually spend. This matters most and is easy to miss. ChatGPT Plus and Claude Pro are flat-rate subscriptions, not metered per token. If you work inside a chat subscription rather than against the API, the cost shown here is the API-equivalent value of the waste, not a charge on your statement. The wasted tokens are real either way - they consume context window and they cost you in speed and in room for actual work - but only API users see them as a line item.

It doesn’t know your discounts. Caching, batch processing and negotiated rates can move an API bill by an order of magnitude, and none of them are in this model.

Prices move. Every figure on this page carries the date it was checked for a reason. Providers change rates, ship new model tiers, and occasionally change the tokenizer underneath. Verify before making a budgeting decision on it.

Free tool · AI Token Cost Calculator

Keep it in your app.

The Token Cost Calculator also runs inside the KissMySkills app. Sign up with your e-mail, open it there, and any paid plan saves your work and raises the limits.

Saving and higher limits: paid plans from $9/mo

Ready-made Claude skill

Do this inside Claude or ChatGPT, every time

This free tool does one run. The skill keeps the method in your AI, so next time you just ask.

Or get every skill with Library See plans →

Why the app

Same tool. One account for all of it.

This page works without an account. The free account is for when you come back: your tools, your AI apps and your skill library in one place.

↻

Save and come back

Your work is saved in your account, so you can come back and edit it.

▦

Higher limits

Free: Unlimited, runs in your browser. Any paid plan: Saved work and history in the app, and Library or Both add the full skill catalog.

◆

AI apps on the free plan

AI CRM with 1,000 cards per workspace, 5 AI SEO audits a day, 3 contract summaries a month, all in the same account.

❖

Works in Claude and ChatGPT

The KissMySkills connector brings 2,500+ skills and your AI apps into Claude (any plan), ChatGPT Business, Enterprise or Edu (web), Claude Code, Codex and Cursor.

How it works

Three steps, no card

  1. Try it here

    Use the AI Token Cost Calculator above. No account, nothing to install.

  2. Sign up free

    Enter your e-mail and the code we send. A free workspace is created on first sign-in.

  3. Open it in the app

    Find the Token Cost Calculator under Builders & free tools. Pick a paid plan, from $9 a month, only when you want saving and higher limits.

Free vs paid

What you get for this tool

Free
Free
On this page
Free, no sign-up
In the app
Unlimited, runs in your browser
Also included
AI CRM (1,000 cards per workspace), AI apps on free limits, the connector in Claude
Any paid plan
from $9/ month or $59 a year
In the app
Saved work and history in the app, and Library or Both add the full skill catalog
Catalog
With Library or Both: every one of 2,500+ skills, prompts and agents through the connector, plus 10 files a month to download
AI apps
With AI CRM or Both: AI CRM with unlimited cards and every AI app on full limits
Refund
30-day money-back on the first charge

Compare plans

Three plans: Library for skills in your chat, AI CRM for your clients and apps, Both for everything. Start free, no card.

KissMySkills plans: Free, Library, AI CRM and Both compared feature by feature
FeatureNeed it for a team? Write to us, we set it up by hand. Free $0 Free for good, plus 7 days of everything. No card.Start free Library $9 /month Cancel anytime, or $59 a yearGet Library AI CRM $15 /month Cancel anytime, or $129 a yearGet AI CRM Both $19 /month Library + AI CRM, or $169 a yearGet Both
Inside your AI chat
Skill library2,500+ specialists, loaded into the chat by name
3 skillsfree for good, all for 7 daysAll 2,500+3 skillsas on FreeAll 2,500+
Prompt packsReady prompts for ChatGPT, Gemini, Grok and Copilot
During the trialAll–All
AI agentsMulti-step workers for coding, research and ops
During the trialAll–All
Connector for your AIClaude (free plan too), ChatGPT Business/Enterprise/Edu, Claude Code, Codex, Cursor
✓on all your devices✓on all your devices✓on all your devices✓on all your devices
New skills as they shipAdded to your library automatically
During the trial✓–✓
Catalog files to downloadKeep the file, use it anywhere
Buy single files, yours forever10 a monthBuy single files, yours forever10 a month
AI CRM + apps
AI CRMClients, projects and tasks your AI can update
1,000 cardsper workspace, free foreveras on FreeUnlimitedUnlimited
AI Contract ReviewKey terms, risky clauses, what to ask to change
3 a monthsummary cardas on FreeNo limitsaved reviews, reminders soonNo limitsaved reviews, reminders soon
AI ReceptionistWebsite chat that answers, books and collects leads
50 chats a month1 site, our brandingas on Free1,000 a monthno branding, booking1,000 a monthno branding, booking
AI Lead GenerationYour AI finds companies that fit, straight into the CRM
Up to 1,000within the free CRMas on FreeNo limitNo limit
AI RecruitingHiring board, candidate scoring, job pages
Up to 1,000 cardsas on FreeNo limitNo limit
AI SEO ToolsAI SEO audit, schema checks, weekly monitoring
5 audits a dayas on Free100 a day+ 10 monitored URLs100 a day+ 10 monitored URLs
AI DashboardCharts from a CSV or Google Sheet
20 syncs a dayno savingas on Free200 a day50 saved dashboards200 a day50 saved dashboards
AI tools, open on any paid plan
Claude Skill BuilderTurn your own method into a skill
10 builds a day30 a dayin the app30 a dayin the app30 a dayin the app
Prompt Studio and AI toolsPrompt library, image prompts, doc generator, diagrams, UTM, schema
Free limitsFullFullFull
Free AI generatorsEmails, bios, invoices, flowcharts and more, no sign-in
✓✓✓✓
Billing
Card needed
NoAfter the trialAfter the trialAfter the trial
Cancel
–Anytime, from your accountAnytime, from your accountAnytime, from your account
Money-back guarantee
–30 days on the first charge30 days on the first charge30 days on the first charge
Yearly price
$0$59$4.92 a month$129$10.75 a month$169$14.08 a month
Start free Get Library Get AI CRM Get Both

Paid plans renew automatically until cancelled. Single files you buy are yours forever on any plan. See the full pricing page

FAQ

Questions

Is the AI Token Cost Calculator free?

Yes. Use it on this page as often as you need, with no sign-up. In the app the free plan gives you Unlimited, runs in your browser.

Why sign up if the tool works here?

A free account opens the KissMySkills app at app.kissmyskills.com: the Token Cost Calculator runs there too, next to the builders, the AI CRM and the other AI apps on free limits. Sign-up is your e-mail and a one-time code, no card.

What does a paid plan add?

For this tool: Saved work and history in the app, and Library or Both add the full skill catalog. Any paid plan opens saving and higher limits in the app, from $9 a month or $59 a year. Library adds the whole catalog of 2,500+ skills, prompts and agents inside Claude and ChatGPT and 10 files a month to download. AI CRM gives you the AI CRM with unlimited cards and every AI app on full limits. Both gives you everything.

Does it work with Claude and ChatGPT?

Your account connects through the KissMySkills connector: Claude on every plan including free, ChatGPT Business, Enterprise or Edu (web), Claude Code, Codex and Cursor, on all your devices.

Can I get my money back?

Yes. The first charge of a paid plan has a 30-day money-back guarantee.

Do I need the app to keep using this page?

No. This page stays free and keeps working without an account.

Free plan

Sign up free. Open it in the app.

E-mail only, no card. Paid plans start at $9 a month when you want saving and higher limits. The full catalog comes with Library or Both.