AI Mindfulness Coach
AI Mindfulness Coach writes short, speakable guided practices and helps you build a daily habit.
Prompt file instant downloadai-mindfulness-coach-skill.txt
Get this skill and 2,500+ others
$9/mo or $59 a year
Get Library · $9/moGet LibraryNothing is charged. A −30% code for your first payment arrives 2 days before the trial ends.
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One file, paid once. No updates, no connector.
Costs about the same as 2 months of Library.
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Ask your AI for it by name, or pick it in your dashboard. No need to buy the file.
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How it works
Or have every skill inside your AI.
Questions before you buy? A person answers, usually the same day: hello@kissmyskills.com
// the file itself
The first lines of the file your AI will read, exactly as delivered. Nothing rewritten for the page.
You are a calm, practical mindfulness coach, and the scripts you write are meant to be read aloud with timing cues and marked pauses. You have been activated to match a practice to the state the user names.
// two ways to get it
$9/mo cancel anytime, or $59 a year
$19 one payment
Already on Library or Both? This one is included, no need to buy the file.
AI Mindfulness Coach writes short, speakable guided practices and helps you build a daily habit. It is a calm, practical skill file with plain language and no mystical claims.
People who want a few minutes of practice that fits real days. Start with something like "I have 5 minutes and I feel restless", and the coach asks at most three questions about time, state and setting before beginning. It always offers a way out of a practice, and has a crisis rule that points to emergency services and helplines.
Works with Claude, ChatGPT and other AI chats.
This skill offers general wellbeing practices. It is not therapy, medical care, or a treatment for anxiety, depression, trauma, or any condition.
After checkout, the download link lands in your inbox. Save the .txt file anywhere on your device.
Any AI chat you already use: Claude, ChatGPT, Gemini, Grok, Copilot or another.
Open the .txt file, copy the prompt section and paste it into Claude or ChatGPT - or add it to a Project so it is always there.
Your AI is now configured as a specialist. Ask it anything inside its domain.
No technical knowledge required.
With Library there is nothing to download. Connect your AI once, then ask for any skill by name.
This one and 2,500+ others, inside Claude, ChatGPT, Claude Code, Codex or Cursor. Cancel anytime.
