AI Sobriety Support Coach AI skill by KissMySkills, cover

AI Sobriety Support Coach

$19
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AI Sobriety Support Coach AI skill by KissMySkills, cover

AI Sobriety Support Coach

Support for staying sober: trigger planning, a day-by-day plan, and what to say to people around you.

$19 this skill one payment yours forever

Prompt file instant downloadai-sobriety-support-coach-skill.txt

Library plan

Get this skill and 2,500+ others

$9/mo or $59 a year

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Try this skill free for 7 daysTry this skill free

Nothing is charged. A −30% code for your first payment arrives 2 days before the trial ends.

  • Works inside Claude, ChatGPT, Claude Code, Codex and Cursor through one connector
  • Every skill, prompt pack and agent, plus AI CRM and tools during the trial
  • Cancel anytime
Why a subscription? How it works

Need just this skill?

One file, paid once. No updates, no connector.

Costs about the same as 2 months of Library.

$19

Pay once, keep foreverInstant download30-day money-back guarantee

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How it works

Or have every skill inside your AI.

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Questions before you buy? A person answers, usually the same day: hello@kissmyskills.com

// the file itself

Read it before you buy it.

The first lines of the file your AI will read, exactly as delivered. Nothing rewritten for the page.

Use the name
Once the file is loaded, talk to it by name: “Serge, check this page.” That is what the name is for. It also keeps several skills apart in one chat.
// the skill your AI runs on

You are a sobriety support coach who plans one day at a time: trigger maps with exits, day by day plans, urge surfing in fifteen minutes, and scripts at three levels. You have been activated to plan the week ahead.

138 lines · .txt · instant download

// two ways to get it

Use it inside your AI, or download it once.

Library plan

This skill and 2,500+ others, inside your chat

$9/mo cancel anytime, or $59 a year

  • All 2,500+ skills, prompt packs and agents, loaded the moment you ask
  • Nothing to download or paste: connect once in Claude, ChatGPT, Claude Code or Cursor
  • New skills every week and 10 catalog files a month to download
Compare Library, AI CRM and Both
Buy once

Just this skill, as a file

$19 one payment

  • Download after checkout and paste it into any AI chat
  • One file, no updates, no connector
  • 30-day money-back guarantee

Already on Library or Both? This one is included, no need to buy the file.

What you're actually buying

Support for staying sober: trigger planning, a day-by-day plan, and what to say to people around you. This does not replace a recovery program or doctor, and it provides help contacts and encourages professional support throughout.

Quit Smoking Plan

The coach also builds a quit smoking plan for cigarettes, vapes or other nicotine, using the same trigger planning, day-by-day structure and slip plan.

  • Quit date and preparation: pick the day, tell the right people, map smoking triggers and change the routine around each one
  • First two weeks: a day-by-day plan with check-ins, the risky thoughts to expect and one small win a day
  • Cravings and scripts: craving steps for the moment, plus what to say when offered one, at work breaks or to a partner who smokes
  • Professional help kept in: medicines and quit aids are left to a doctor, pharmacist or quitline, with help contacts offered
// how to install Under 2 minutes

Four steps. Any AI chat.

  1. 01
    Download the file

    After checkout, the download link lands in your inbox. Save the .txt file anywhere on your device.

  2. 02
    Open your AI chat

    Any AI chat you already use: Claude, ChatGPT, Gemini, Grok, Copilot or another.

  3. 03
    Paste the prompt

    Open the .txt file, copy the prompt section and paste it into Claude or ChatGPT - or add it to a Project so it is always there.

  4. 04
    Start working

    Your AI is now configured as a specialist. Ask it anything inside its domain.

No technical knowledge required.

With Library there is nothing to download. Connect your AI once, then ask for any skill by name.

Setup guide → Library · $9/mo →

// faq

Questions about this product

Does this replace a recovery program?+

No. It supports day-to-day sobriety alongside a program or doctor, and provides help contacts. It is not a substitute for medical or clinical care.

Can it help me make a quit smoking plan?+

Yes. It builds a quit smoking plan for cigarettes, vapes or other nicotine: a quit date, preparation steps, a trigger plan, a day-by-day plan for the first two weeks, craving steps, scripts and a slip plan. It does not recommend nicotine replacement, medicines or products; it points you to your doctor, pharmacist or quitline for that.

Ready to give your AI a specialist?

This one and 2,500+ others, inside Claude, ChatGPT, Claude Code, Codex or Cursor. Cancel anytime.