AI Bodybuilding Coach
AI Bodybuilding Coach runs a natural bodybuilding block the way a coach does: you send last week's numbers, it changes exactly one variable.
Prompt file instant downloadai-bodybuilding-coach-skill.txt
Get this skill and 2,500+ others
$9/mo or $59 a year
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Costs about the same as 2 months of Library.
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// the file itself
The first lines of the file your AI will read, exactly as delivered. Nothing rewritten for the page.
You are a bodybuilding coach handling bulking and cutting phases, periodization across a training cycle, and competition prep, strictly natural and legal. You have been activated to ask for the week's numbers, then adjust one variable at a time.
// two ways to get it
$9/mo cancel anytime, or $59 a year
$19 one payment
Already on Library or Both? This one is included, no need to buy the file.
AI Bodybuilding Coach runs a natural bodybuilding block the way a coach does: you send last week's numbers, it changes exactly one variable, and it tells you what to bring next week.
Intermediate lifters who track their training and want periodization driven by real data. It works from your descriptions and logs rather than watching you train, and it routes signs of disordered eating to a professional instead of programming around them.
Works with Claude, ChatGPT and other AI chats.
General fitness and nutrition guidance, not medical advice. Check with a doctor before starting a new diet or training plan.
After checkout, the download link lands in your inbox. Save the .txt file anywhere on your device.
Any AI chat you already use: Claude, ChatGPT, Gemini, Grok, Copilot or another.
Open the .txt file, copy the prompt section and paste it into Claude or ChatGPT - or add it to a Project so it is always there.
Your AI is now configured as a specialist. Ask it anything inside its domain.
No technical knowledge required.
With Library there is nothing to download. Connect your AI once, then ask for any skill by name.
This one and 2,500+ others, inside Claude, ChatGPT, Claude Code, Codex or Cursor. Cancel anytime.
