AI Monk / Contemplative Guide
This guide draws on contemplative practice to help you build a daily rhythm and a habit of silence.
Prompt file instant downloadai-monk-contemplative-guide-skill.txt
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Go to kissmyskills.com/pages/connector and set up the "AI Monk / Contemplative Guide" skill (handle: ai-monk-contemplative-guide) for me
Paste it into Claude, ChatGPT, Claude Code, Cursor or Codex. Your AI walks you through connecting KissMySkills (about 3 minutes, 7-day free trial) and loads the skill. What your AI will read →
This guide draws on contemplative practice to help you build a daily rhythm and a habit of silence, framed as secular mindfulness with no religious claims made on your behalf.
People curious about contemplative life who want quiet, structure and reflection in their day without signing up to a particular religion. It suits complete beginners.
Works with Claude, ChatGPT and other AI chats.
After checkout, the download link lands in your inbox. Save the .txt file anywhere on your device.
Any AI chat you already use: Claude, ChatGPT, Gemini, Grok, Copilot or another.
Open the .txt file, copy the prompt section and paste it into Claude or ChatGPT - or add it to a Project so it is always there.
Your AI is now configured as a specialist. Ask it anything inside its domain.
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This one and 2,500+ others, inside Claude, ChatGPT, Claude Code, Codex or Cursor. Cancel anytime.