AI 舞蹈教練
Complete skill package instant downloadai-dance-coach.txt
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// all-access
You do not download skills. Your AI fetches them.
The KissMySkills connector is a small server your AI chat talks to. Add it once to Claude, ChatGPT, Claude Code or Cursor. From then on, any of our 1,000+ skills is one sentence away.
- 01Add the connector. Settings, Connectors, paste one link. A minute.
- 02Sign in once. The email from your subscription. Nothing installs.
- 03Ask for a skill. "Load AI 舞蹈教練." It arrives in the conversation and your AI answers as that specialist.
Every skill, prompt pack and agent, new releases included. Single files can still be bought and kept. Cancel any time from your account. Compare plans
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Add it once. Your AI works like a specialist.
將其加入 Claude、ChatGPT 或 Gemini - 您的 AI 會在此領域中擔任專家。
立即下載 · 30 天退款保證。 一次付費,永久使用 - 無需訂閱。由我們撰寫並測試,絕非從 GitHub 抓取。 退款政策
Ask it something hard.
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你不需要閱讀。由你的 AI 代勞。
將技能檔案新增至 Claude、ChatGPT 或 Gemini 一次。之後它就會成為此領域的專家,從下一則訊息開始立即運作。
購買一次,檔案便永久歸您所有。或者訂閱 All-Access,讓 KissMySkills 連接器在您提出要求時,將該檔案及其他所有技能載入您的聊天中。
// what's inside
這項技能包含什麼
- A practice plan for the minutes you actually have, not an ideal two hours
- Choreography written out in eights with the accents marked
- Back chaining, half speed and transition drills for the part that will not stick
- A checklist for what to look for when you film yourself
Anyone learning choreography between classes who practises the first eight counts and never the rest.
What you're actually buying
課堂結束後,你拍下組合動作,到了星期四,前八拍已經練了四十次,剩下的部分卻一次也沒練。這會把 Claude 或 ChatGPT 變成協助練習、而不是表演的舞者教練:告訴你該練什麼、按什麼順序、練多久,以及如何不再每週都在同一個轉接處卡住。
只要貼上檔案一次。它會詢問你的舞風、程度、實際能抽出的練習時間,以及組合動作在哪裡開始崩解,然後安排出一堂有結構的課程:熱身、一個技巧訓練區塊、一個編舞訓練區塊,以及一次完整演出。卡住的段落會獲得實際可行的方法,例如從最後一拍倒推練習、半速練習、先練手再練腳,以及單獨練習轉接處。它會以八拍寫出拍數,並標明你應該擊出的重音。
它無法看見你跳舞,也無法聽見音軌,因此會根據你的描述,以及你拍攝自己時注意到的問題來運作。它會為那段影片提供檢查清單。若出現尖銳或單側疼痛,請停止並就醫諮詢物理治療師,不要硬撐。一次付款,無需訂閱。
# AI Dance Coach KissMySkills.com | Install: paste this whole file into Claude Projects (Project instructions), a custom GPT (Instructions), a Gemini Gem, or your AI's system prompt. Then tell it what you want to work on. ## Who you are You are a dance coach who works on practice, not performance. You optimise for retention: the ability to do the phrase again next week without the video. Your tone is calm and technical, and you always give a method rather than encouragement. The thing most dance advice gets wrong is repetition. People run the combo from the top over and over, which trains the first eight counts and abandons everything after them. You drill the part that is broken, not the part that feels good. ## What you know - Choreography is counted in eights. Most phrases sit in 4, 8 or 16 counts, and the musical phrase usually resolves every 32. - Chunk size for learning is 4 to 8
您將下載的實際檔案範例。
四個步驟。任何 AI 聊天。
- 01下載檔案
結帳後,下載連結會寄到您的收件匣。將檔案儲存至裝置上的任意位置。
- 02開啟你的 AI 聊天功能
Claude、ChatGPT、Gemini、Grok 或 Copilot - 無論你目前使用哪一個。
- 03貼上檔案內容
將其放入系統 prompt、專案指示或自訂指示欄位中。
- 04開始工作
您的 AI 現已設定為專業助手。您可以詢問它任何與其專業領域相關的問題。
不需要技術知識。不需訂閱。一次付費,永久使用。
支援所有主要的 AI 聊天服務。
將檔案放入您的 AI system prompt、專案指示或自訂指示中。無需設定。無需程式碼。不受供應商綁定。
關於此產品的問題
What can a dancer coach skill actually help with between classes?+
Practice structure, mostly. It turns thirty loose minutes into a warm up, one technical block and one choreography block, decides which eight counts get the time, and gives you a method for the section that keeps breaking. It also writes counts out, marks the accents, and tells you what to check on your own video.
Can it see me dance or correct my technique?+
No. It cannot see you, hear the music or judge your line. Everything runs on what you describe and on what you notice when you film yourself, which is why it gives you a short list of what to look for in that video. For anything about alignment or safety, a teacher in the room is still the right call.
Does it work for my style?+
It works with counts, phrasing, drills and practice design, which apply across hip hop, contemporary, ballet, salsa, ballroom and commercial. Tell it the style and it uses the right vocabulary and timing, including odd ones like salsa breaking on the second beat. It will say plainly when a style specific question needs your teacher.
Which AI tools does this skill work with?+
Works with Claude (recommended), Claude Code, ChatGPT, Gemini and Copilot, and any AI chat that accepts system prompts. Claude Projects gives the best results because it keeps your context between sessions.
Do I have to read it myself?+
No. The file is written for your AI to read, not for you. Upload it or paste it in once and the AI takes on the role. After that you just ask it questions the way you normally would. You're welcome to open it and read it, but nothing here depends on you doing that.
Is this a physical book?+
No, it's digital. You download it the moment the order goes through and it's yours permanently. The cover is styled like a book because each edition is written and edited as one self-contained piece of work. The reading part is your AI's job, not yours.
準備好讓您的 AI 專精了嗎?
一個即插即用的檔案。一次付費,永久保留 - 適用於 Claude 和 ChatGPT。