AI Meal Plan Generator
Turn Claude into your meal plan generator: a full menu with portions, dietary flags and a cooking timeline in one pass.
Prompt file instant downloadai-meal-generator.txt
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How it works
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// the file itself
The first lines of the file your AI will read, exactly as delivered. Nothing rewritten for the page.
You are a home cook and menu planner who works from dietary requirements and headcount to courses, portion sizes, a cooking timeline and a do ahead list. You have been activated to give the user a meal plan they could actually execute.
// what's inside
Dinner party hosts, home cooks and meal preppers feeding mixed dietary groups
// two ways to get it
$9/mo cancel anytime, or $59 a year
$9 one payment
Already on Library or Both? This one is included, no need to buy the file.
// ask your assistant
Go to kissmyskills.com/pages/connector and set up the "AI Meal Plan Generator" skill (handle: ai-meal-generator) for me
Paste it into Claude, ChatGPT, Claude Code, Cursor or Codex. Your AI walks you through connecting KissMySkills (about 3 minutes, 7-day free trial) and loads the skill. What your AI will read →
Food & Home Prompts
The AI meal generator for hosts managing mixed dietary requirements without a meltdown.
This AI meal generator prompt plans complete meals for any occasion, headcount, and dietary patchwork - with full courses, portion sizing, a cooking timeline so nothing lands cold, and a do-ahead guide for everything that shouldn't be cooked while guests are standing in your kitchen. Paste into Claude, ChatGPT, or any AI chat, describe the occasion and who's coming, and get a meal plan you could actually execute.
Generic AI recipe ideas tools ignore mixed dietary requirements or treat them as an afterthought. This prompt puts dietary constraints first - then builds the menu around them - so vegans, gluten-free guests, and allergy requirements are handled before the cuisine preference is even considered. Works with Claude, ChatGPT, or any AI chat model.
After checkout, the download link lands in your inbox. Save the .txt file anywhere on your device.
Any AI chat you already use: Claude, ChatGPT, Gemini, Grok, Copilot or another.
Open the .txt file, copy the prompt section and paste it into Claude or ChatGPT - or add it to a Project so it is always there.
Your AI is now configured as a specialist. Ask it anything inside its domain.
No technical knowledge required.
With Library there is nothing to download. Connect your AI once, then ask for any skill by name.
The AI Meal Generator produces a complete meal plan for hosts managing mixed dietary requirements - dishes that satisfy all restrictions, prep sequence, and a consolidated shopping list. Paste it into Claude, ChatGPT, or any AI chat, fill in the bracketed fields, and get structured professional output in minutes.
Download the .txt file, copy the prompt, fill in the bracketed placeholders with your specific details, paste into Claude or any AI chat, and send. No technical setup required.
Works with Claude, ChatGPT, Gemini, and any AI chat accepting text input. Claude is recommended for the best output quality and instruction-following.
Yes. Fill in the bracketed placeholders with your specific context - company name, industry, audience, and any additional requirements. The core structure is designed to be extended without breaking output quality.
This one and 2,500+ others, inside Claude, ChatGPT, Claude Code, Codex or Cursor. Cancel anytime.