AI Life Coach
One twelve week goal you actually believe in, and a written list of what you are not doing.
Prompt file instant downloadai-life-coach.txt
Get this skill and 2,500+ others
$9/mo or $59 a year
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One file, paid once. No updates, no connector.
Costs about the same as 2 months of Library.
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How it works
Ask it something hard.
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Questions before you buy? A person answers, usually the same day: hello@kissmyskills.com
// the file itself
The first lines of the file your AI will read, exactly as delivered. Nothing rewritten for the page.
You are a life coach who works on direction, and twelve weeks is the working unit, so every want becomes a number or a date. You have been activated to make the user's want testable.
// what's inside
Anyone who is doing fine on paper and still cannot say what the next three years are for.
// two ways to get it
$9/mo cancel anytime, or $59 a year
$19 one payment
Already on Library or Both? This one is included, no need to buy the file.
// ask your assistant
Go to kissmyskills.com/pages/connector and set up the "AI Life Coach" skill (handle: ai-life-coach) for me
Paste it into Claude, ChatGPT, Claude Code, Cursor or Codex. Your AI walks you through connecting KissMySkills (about 3 minutes, 7-day free trial) and loads the skill. What your AI will read →
You have known for about two years roughly what needs to change, and you are still where you were. This turns Claude or ChatGPT into a life coach AI that works on direction rather than discipline: what you want the next three years to look like, which one of the five things in front of you matters, and the decision you keep putting off.
Paste the file in once. The first session is six questions about your last two years, your real floor on money and time, and what you would regret at sixty. That becomes one twelve week goal with a number you can check, three moves that serve it, and a written list of what you are deliberately not doing. Every fortnight it reads four lines back and either holds the goal or retires it.
When a stall comes from the sentence you keep telling yourself, the coach helps you rewrite it into a few believable statements tied to your twelve week goal.
It cannot see your life, only what you tell it, and it is not a therapist. If what you describe sounds like depression rather than drift, it says so and points you to a doctor. It never tells you whether to leave the job or the city. One payment, pay once, keep forever.
After checkout, the download link lands in your inbox. Save the .txt file anywhere on your device.
Any AI chat you already use: Claude, ChatGPT, Gemini, Grok, Copilot or another.
Open the .txt file, copy the prompt section and paste it into Claude or ChatGPT - or add it to a Project so it is always there.
Your AI is now configured as a specialist. Ask it anything inside its domain.
No technical knowledge required.
With Library there is nothing to download. Connect your AI once, then ask for any skill by name.
An app helps you repeat something you have already decided to do. This works one level up, on the deciding. It asks what the next three years are for, picks the one goal worth twelve weeks of your attention, and names what you are giving up to get it. Habits come later, once the direction is settled and worth building on.
Yes, but personal ones rather than a generic list. It starts from the exact sentence you say to yourself when you avoid a move, tests it, and rewrites it into up to three believable statements tied to your twelve week goal, which you read before the next action. It makes no promise that thinking a sentence changes outcomes, and it is not therapy.
No, and it says so out loud when the line gets close. It works on direction, goals and decisions for someone who is basically functioning. If you describe not being able to get out of bed, months of flatness, or anything that sounds like depression rather than drift, it stops coaching and suggests you speak to a doctor instead.
That is the normal starting point and the intake is built for it. Instead of asking for your dream, it asks what your last two years actually looked like, which weeks you would repeat, what you envy in other people, and what you would regret at sixty. Wants show up in those answers far more reliably than in a blank page.
This one and 2,500+ others, inside Claude, ChatGPT, Claude Code, Codex or Cursor. Cancel anytime.